The Herball's Guide to Restorative Tonics, Delicious De-Stressors and Sleep Inducers shows an array of herbs and the kind of power they wield when combined well.
WHO WOULD ENJOY IT?
Anyone with an interest in natural medicine.
IS IT WORTH READING?
It depends on the reader. The book itself is full of recipes, plant attributes and other information about the right brewing processes needed to make an effective drink. Most importantly, the book cautions against picking plants based on assumptions or any other part of a plant other than the one specified. In short, this is not a book for amateurs.
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The Herball's Guide to Restorative Tonics, Delicious De-Stressors and Sleep Inducers - A Compendium of Plant-based Drinks to Make at Home by Michael Isted is available to buy on all major online bookstores. Many thanks to Quarto Publishing Group for review copy.
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